Group Fitness & Personal Training Programs

GROUP FITNESS

HIIT 

Tuesday and Thursday

6:15 a.m.



PERSONAL TRAINING

One-on-one strength training, plyometrics, and flexibility exercise programs customized to each client's goal.  

ACCOUNTABILITY COACH

This program can range from goal-setting tactics to hiking or running with Molly.  Please contact her for more information. 


To schedule an initial consultation with Molly, please book an appointment via Calendly located at the bottom of this page.  The first 30-minute consultation is complimentary and will be used to determine client/coach fit, as well as discuss goals, duration, and pricing.