Resources
Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.
When you work out, are you doing too much or not enough? There’s a simple way to know.
Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.
When you work out, are you doing too much or not enough? There’s a simple way to know.